3M 跑团，全称Minds, Miles & Motivation Running Club，成立于2018年，是多伦多大学认证的跑步社团，也是跑友交流的平台。我们热爱跑步，享受运动为生活带去的精神充电，更希望把这份动力传递给大家。
Established in 2018, Minds, Miles & Motivation Running Club is a recognized student club at the University of Toronto, aiming to create a platform for runners to connect. We love running, get re-charged from doing exercises we enjoy, and want to pass along this motivation to all of you.
每个月我们都会根据需求团跑形式、时间等进行调整，月初在网站和各大公众平台推送每月更新的「团跑日历」，请留意公众号/FB/网站更新。
除了日常的跑步，我们也组织各种各样的活动，希望能带大家了解更多运动的方式、为繁忙的学习生活添些不同的画面。点击下方图片可以查看我们曾经组织过的活动 ⬇️
Established in 2018, Minds, Miles & Motivation Running Club is a recognized student club at the University of Toronto, aiming to create a platform for runners to connect. We love running, get re-charged from doing exercises we enjoy, and want to pass along this motivation to all of you.
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日常团跑 | Group runs
我们组织每周固定时间的小组团跑（10人以内），不同的配速、距离、路线供选择，更有经验丰富的3M领跑保驾护航。夏天的湖边、秋天的rosedale valley、冬天的室内跑道、春季的组团参赛、四季的校园经典路线... 疫情期间也会有线上活动，请期待！
We organize set-up group run sessions (< 10 persons) each week. The sessions vary by pace, distance and route, and a 3M running leader will be guiding the group throughout the run.
Based on needs, we make slight alterations to the sessions' format / time at the beginning of each month. The running calendar of the month is then produced and distributed across our social media and website. Please keep an eye on them for the newest update each month!
Be it the lakeshore of summer, the Rosedale valley of fall, indoor tracks of winter, the running race of spring, or the classic "campus run", the run never stops. Virtual events and runs might also be made available during COVID, so please indicate to us if you would like to participate!
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活动 | Events
Besides the group runs, we also initiate various events. With an intention of introducing new exercise options to the students, we hope everyone could find a good work-life balance and some fun to the busy life. Click the picture above to see some of our past events ⬆️
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如何加入 | How to join
***WorkInProgress***